FREE First WorkoutTo Reach Your PEAK, You Can Start HERE
FREE FIRST WORKOUT
Try out PEAK’S High-intensity interval-style training risk-free with a free first workout.
Ready to get started? You can do it all online (until it’s time to sweat). Bet you can do it in less than 90 seconds!
1. Click Button Above
2. Create Your Account
3. “Purchase” Your Free Workout
*No credit card info necessary!*
4. Schedule Your Free Workout!
PEAK Performance Training is a premier destination for strength and conditioning, interval training, and high-intensity workouts in our state-of-the-art studio. We are conveniently located on the border of the Canton and Highlandtown neighborhoods in Southeast Baltimore. Come see us for yourself and get your first workout FREE!
See The Schedule
Find a time That Works For You — You Can Even Book Your First workout Free Directly through the schedule below!
YOUR SAFETY AND HEALTH IS OUR #1 PRIORITYWorkouts capped at 10 with CDC-compliant protocols in place.
Each member has their own personal workout station including equipment, treadmill, and rower to ensure social distancing. Masks are required durling sessions. After each workout, all equipment is thoroughly wiped down with disinfecting wipes to ensure the highest level of cleanliness.
Everyone has to start before they reach their peak
Here are some tips to make the most out of your first session:
- Arrive 5 – 10 minutes early. Late entrance is not allowed.
- Wear fitting athletic clothing and footwear.
- Stay hydrated! Before, during and after. Bring a bottle to fill at our water cooler or purchase bottled water.
- We’ve got cubbies for storing belongings, complimentary clean towels because we know you’ll need them, and antibacterial wipes to clean off equipment when you’re done.
- Avoid body sprays and perfumes, some people have allergies – but please do apply deodorant!
- Our instructors are there to guide you or help with modifications for any of your needs. Let them know if you’re pregnant or nursing an injury so they can help!
- Always work within your personal limits. Push yourself, but pace yourself. Be non-judgmental to yourself and others. Have an open mind to new exercises.
Everyone’s got to start somewhere! Let’s get you set signed up for your first session!
READY TO REACH YOUR PEAK?
What is it that makes our workouts work? It's pretty simple. Don't forget, it's also empowering, exhilarating, and effective.
Our training sessions pack a powerful punch, and they don't even take a full hour. That's less than 4% of your day. And you will feel 100% better about yourself once you finish your workout.
Based on exercise science, our interval training sessions incorporate a variety of exercises with short bouts of rest to give you the best calorie burn during (and up to 36 hours after) the training session.
STRENGTH & CONDITIONING
Train your body to be the lean, mean fat-burning machine it is capable of being! Our workouts change daily and are formulated to be a full-body workout so that you're continually improving.
GUIDANCE, NO GUESSING
Our professional coaches put in the work to design the perfect workout, so all you have to do is show up and sweat. They are there to guide you, instruct as needed, and motivate you to keep it up!
BUILT FOR EVERYBODY
This is your workout, so get the most out of it. Workouts are designed to be modified or adjusted so that everybody can work at their ability and see results from their efforts.
BURN CALORIES, NOT CASH
Life is expensive enough, and you're trying to improve your quality of life, not make it more expensive. PEAK offers the benefits of a personal training session at a fraction of the price.
Best HIIT I've done...maybe EVER!
Every session there are new workouts I have never done before, and from being a fitness guru for many years- that is VERY impressive! The place is also very friendly, clean, and I love the options of memberships and workouts- I highly recommend checking this out if you haven't already!
PEAK is great!
It’s everything I was looking for in a gym - inclusive, motivating, and challenging. The workouts are always different and you compete against your own progress so it really makes you want to keep coming back. All of the trainers are really approachable and positive, and they make a point to learn your name so you feel welcome there.
Exactly what I needed!