Guess what’s tomorrow? BOOT CAMP TIME! Join us Saturday mornings throughout October for FREE Boot Camp at the Park! Meet us on the corner of Eastern and Linwood at 8 a.m. for a heart-pounding, calorie-burning, muscle-building session!
Boot Camp will consist of high-intensity cardio exercises and plyometric exercises focusing on strength training with short bursts of high-intensity training, similar to a regular PEAK session (while enjoying the beautiful weather!). Just look for Paul in his bright red PEAK shirt and be ready to sweat!